Studio One

Studio One first opened its doors in January 2009. The studio has expanded from a few mat classes per week to a fully equipped Pilates and Gyrotonic® studio.

Our ethos

We love to move, and we want you to experience the benefits of mindful movement and fitness too. At Studio One, we will provide you with a bespoke fitness plan to suit your needs. Our aim is to find the perfect combination of classes to suit your lifestyle and schedule. Our group classes are kept small to ensure you are given the best guidance and knowledge from our Studio One team.

Our studio

Our purpose built studio on the historic Pantiles boasts a mat work studio, Pilates equipment and Gyrotonic® studio, shower and changing facilities and a beautiful reception area. We provide an environment that is friendly and relaxed, where you enjoy your classes and socialise afterward in one of the many coffee shops on the historic Pantiles. With ample parking surrounding the studio, your visit to us will be convenient and stress-free.

At Studio One we have the following equipment:

  • Wunda Chair -
  • Cadillac -
  • Reformer -
  • Gyrotonic® Expansion System -

“As a 58 year old man, improvements in my flexibility, general fitness AND a lower golf handicap are all clear! Thank you Studio One”