Studio One first opened its doors in January 2009. The studio has expanded from a few mat classes per week to a fully equipped Pilates and Gyrotonic® studio.
We love to move, and we want you to experience the benefits of mindful movement and fitness too. At Studio One, we will provide you with a bespoke fitness plan to suit your needs. Our aim is to find the perfect combination of classes to suit your lifestyle and schedule. Our group classes are kept small to ensure you are given the best guidance and knowledge from our Studio One team.
Our purpose built studio boasts Pilates and Gyrotonic® equipment where we provide an environment that is friendly and relaxed. With ample parking surrounding the studio, your visit to us will be convenient and stress-free.
At Studio One we have the following equipment:
- Wunda Chair -
- Cadillac -
- Reformer -
- Gyrotonic® Expansion System -
“MAT Classes are superb. Steph guides you through a structured sequence of exercises to develop body control and strength PLUS its fun!”