The Booty Barre
Booty Barre is an energetic, fun workout centred around the ballet barre, that fuses techniques from dance, pilates and yoga to tone, define and chisel your whole body.
A cardiovascular workout, it perfectly combines strength and flexibility.
Who teaches this?
“Studio One Pilates is a very important part of my life. My regular Pilates and Gyrotonic sessions ensure my body stays flexible and strong. My early morning sessions set me up for the day”