At studio one we will provide you with a bespoke fitness plan to suit your needs. Whether through our group classes or private tuition, you will receive the best instruction and the greatest benefit.

Due to Covid-19 restrictions, we currently offer group mat classes via zoom and studio based equipment classes are limited to 1:1 sessions or people from the same household.  We hope to be able to offer more classes after May 17th.





“As a 58 year old man, improvements in my flexibility, general fitness AND a lower golf handicap are all clear! Thank you Studio One”